Understanding and Treating Muscle Knots

Muscle knots are small areas of contraction in your muscles. Often called trigger points, these areas of contraction can be a source of pain. In this video I have excellent computer animated videos explaining what muscle knots are and how I get rid of them.

Muscle knots are treatable using laser therapy because lasers loosen the muscle knots and get rid of the contraction that is the trigger point. Muscles and muscle knots are due to a chemical problem that lasers correct. This is why you can rub and push on trigger points and they never fully go away because a mechanical approach doesn't fix a chemical problem.

This video will change your understanding of muscle knots forever. There's little chance you've heard this before. As an example, I talk about muscle knots in the lower back. But the same thing happens everywhere you have knots whether it's your neck, back, quads, calves, glutes, iliotibial band. It's all the same problem. A chemical solution is needed and lasers come to the rescue.