Posts Tagged 'vitamin d'

How to Conquer the Flu

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The dreaded flu! No one wants to get it and when they do, they want to be rid of it, as soon as possible.

There are some easy things you can do to ease the suffering and get better faster. Here are some natural remedies that can help: salt baths, magnesium, Vitamin C and D, sweating and respiratory aids.

Many years ago a patient came into the office and shared this great home remedy for illness. I have used ...

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The Huge Importance of Vitamin D, Especially During the Winter.

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Vitamin D in the form of Vitamin D3 is responsible for the regulation of over 2,000 genes in your body! Every cell and tissue needs Vitamin D for its well-being. Research suggests that 85% of us are deficient in Vitamin D and we don’t even know it.

Vitamin D is important for heart health, skin health, pancreatic health, slower aging, sleep patterns, hearing, athletic performance, eye health, vascular health, respiratory health, immune health, mood and feelings of well-being, ...

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