Posts Tagged 'sunshine'

The Huge Importance of Vitamin D, Especially During the Winter.

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Vitamin D in the form of Vitamin D3 is responsible for the regulation of over 2,000 genes in your body! Every cell and tissue needs Vitamin D for its well-being. Research suggests that 85% of us are deficient in Vitamin D and we don’t even know it.

Vitamin D is important for heart health, skin health, pancreatic health, slower aging, sleep patterns, hearing, athletic performance, eye health, vascular health, respiratory health, immune health, mood and feelings of well-being, ...

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