Posts Tagged 'hydration'

How to Conquer the Flu

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The dreaded flu! No one wants to get it and when they do, they want to be rid of it, as soon as possible.

There are some easy things you can do to ease the suffering and get better faster. Here are some natural remedies that can help: salt baths, magnesium, Vitamin C and D, sweating and respiratory aids.

Many years ago a patient came into the office and shared this great home remedy for illness. I have used ...

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Keeping Hydrated

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Everyone knows when it’s 105 degrees outside, how important it is to drink water. Fears that their water is not clean has often led to people not drinking enough water which can be very dangerous in the hotter months. Consequentially, a water filter similar to those reviewed at Water Filter Way could be of use.

But, it’s equally important to drink water every day no matter what the temperature. A person loses water when ...

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